PERSONALIZED NUTRITION JUST FOR YOU
expertise:
At Balanced Lifestyle Choices, we offer a range of personalized nutrition and wellness services tailored to your unique needs and goals. Our expertise includes:
- Prediabetes Management
- Delay of Type 2 Diabetes
- Diabetes Prevention
- Weight Loss & Management
- Heart Health (Blood Pressure, Cholesterol, Triglycerides)
- Nutrition & Lifestyle Wellness
Prediabetes Management
Have you been diagnosed with Prediabetes?
Are you at risk of developing diabetes?
We specialize in prediabetes prevention, helping you make lifestyle changes that can reduce your risk of progressing to type 2 diabetes.
Did you know that having Prediabetes increases your risk for developing Type 2 Diabetes?
"Life doesn’t always give you the time to change the outcome. Prediabetes does". (CDC)
Let's partner together to manage your health,
make lasting nutrition and lifestyle changes that can reverse Prediabetes and prevent Type 2 Diabetes.
Improve your health and wellness with lasting lifestyle changes.
delay of type 2 diabetes
Have you been diagnosed with Prediabetes?
If you've been diagnosed with prediabetes, we provide guidance and support to delay or even prevent the onset of type 2 diabetes through evidence-based interventions.
diabetes prevention
Our expertise extends to diabetes prevention strategies, empowering you with the knowledge and tools to manage your blood sugar and reduce the risk of diabetes complications.
weight loss & managment
Achieving and maintaining a healthy weight is a key component of overall well-being. We offer personalized weight management plans that are sustainable and effective.
Heart Health (Blood Pressure, Cholesterol, Triglycerides)
Heart health is crucial for a long and healthy life. We can help you manage your blood pressure, cholesterol, and triglyceride levels through nutrition and lifestyle modifications. .
Nutrition Wellness
Good nutrition is the foundation of a healthy and balanced lifestyle. It not only fuels your body but also plays a vital role in preventing chronic diseases, boosting energy levels, and enhancing overall well-being .
We're committed to supporting you on your journey to a healthier you through evidence-based nutrition therapy. This approach involves utilizing the latest scientific research and proven strategies to create personalized nutrition plans tailored to your unique needs and goals.
We have a strong conviction that diet and nutrition are essential for overall wellness and preventing diseases. By nourishing your body with real, whole foods and making mindful lifestyle modifications, you can proactively improve your health, enhance well-being, and reduce the risk of chronic health conditions.
“Let food be thy medicine, and let medicine be thy food.” - Hippocrates
Lifestyle Wellness
Wellness is the cornerstone of a healthy and fulfilling life.
It encompasses physical health, mental well-being, emotional balance, and more.
At Balanced Lifestyle Choices, we are dedicated to empowering you to actively engage in lifestyle choices and behaviors that promote holistic wellness.
Whether you're looking to prevent diabetes, manage your weight, improve heart health, or achieve overall wellness, we're here to support you on your journey to better health. Our personalized approach ensures that you receive the guidance and tools you need to make lasting, positive changes.
We empower you to make informed lifestyle choices and adapt behaviors that can significantly reduce the risk of chronic diseases such as diabetes, cardiovascular disease, and obesity. Together, we'll work towards a healthier, more fulfilling life.
Ready to take control of your health and well-being? Contact us today to schedule your personalized nutrition consultation and start your journey to a healthier, happier you.
Ongoing support personalized for you
At Balanced Lifestyle Choices, our commitment to your well-being goes beyond the initial consultation. We believe in providing ongoing, personalized support to ensure your journey to better health is seamless and effective.
Stay Connected + receive support to stay healthy
Personalized Care Plans:
We create and manage personalized care plans tailored specifically to your needs and goals. Practice Better allows us to track your progress, adjust your plan as necessary, and provide ongoing support.
As a Balanced Lifestyle Choices client you will have the confidence of knowing that your Dietitian is with you for every step of your health journey. This allows for maximum achievement of each of your goals.
Message us securely and use secure video chat (telehealth) right through the app.
Secure Electronic Health Records (EHR):
Your privacy and security are our top priorities. Practice Better is HIPAA-compliant and features encrypted/secure Electronic Health Record (EHR) systems, ensuring the confidentiality and integrity of your health data.
Complete intake forms and relevant medical records via HIPAA compliant app from your phone, tablet or computer in the comfort of your home or from anywhere.
Accessible from Anywhere:
Whether you're at home, at work, or on the go, the Mobile App ensures you have access to your health records and can connect with us whenever you need guidance or support.
Seamless Communication:
You can easily reach out to us, schedule appointments, and receive personalized guidance. Our partnership with Practice Better streamlines communication, making it more efficient and convenient.
Empowering You:
Our partnership with Practice Better empowers you to take an active role in managing your health and well-being. You'll have the tools and resources to make informed decisions and stay on track with your wellness goals.
With our continued support through Practice Better, you can be confident that your health is in capable hands. We're dedicated to your success, and this partnership enhances our ability to provide you with the highest level of personalized care.
